Quinoa 500g

R80.00

The quinoa plant is more similar to spinach and beetroot than it is to grains. 185 grams of this superfood contains 8,14g of protein which is made up of a wide range of amino acids (and is also rich in the amino acid lysine), making this an excellent dietary choice for vegans and vegetarians.

Containing 5,18g of fibre per cup, Quinoa has a very high fibre content which equates to 15,42% of the daily fibre requirement.

There is not much difference in health benefits between the different colour seeds; the white has the most delicate taste whereas the red has a richer taste and is slightly chewier.

Weight .5 kg
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