Pitted Dates 1kg

R60.00

Dates offer a significant amount of fibre and a variety of vitamins and minerals including iron, potassium, B vitamins, copper and magnesium and calcium and antioxidants.

Dates are a high source of natural sugars so although high in fibre, once dried they should be eaten sparingly as the sugars are more concentrated.

Categories: , SKU: pit-dates
Weight 1 kg
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